I provide the missing link between job loss and job readiness.  

I'm an ex-academic and corporate layoff survivor who brings nearly 30 years of experience in academia and corporate training, plus HRDA certification in Lifelong Learning, to recovery and resilience work.

After navigating multiple job losses and building my research background in contemporary grief theory, as well as the psychological literature on loss and recovery, I discovered a critical gap in layoff support:
No one prepares you for the emotional aftermath of job loss
.

I work with individuals in transition and organisations seeking to support their people through one of the most difficult professional experiences they'll face.

Job loss isn't just a career setback—it’s grief. It's identity crisis. It's an emotional blow. And neither individuals nor organisations can move forward effectively without addressing it.
Write your awesome label here.
Amy-Katerini Hall, Ph.D. & 
Certified HRDA Trainer

Not career coaching. Not therapy.
Emotional recovery & resilience strategies for professional job loss.

 PRIVACY PROTECTED
 CERTIFIED HRDA TRAINER
 MONEY-BACK GUARANTEE 
Amy-Katerini Hall, Ph.D.

HRDA-Certified Training 

As a Lifelong Learning Trainer (Level CYQF/EQF5), I help companies:
  • identify training needs effectively;
  • design & implement impactful educational programs;
  • conduct evaluations for companies looking to implement quality training.
All training sessions are aligned with the European Qualifications Framework and the development of the Vocational Qualifications System (VQS) of the Human Resources Development Authority (HRDA).
Write your awesome label here.

I offer an emotional roadmap for the  aftermath of job loss:

  • Immediate Aftermath Survival - What to do in the first 72 hours.
  • Grief Processing - How the latest in neurological grief studies can help us to process job loss. 
  • Healing First - Emotional recovery as prerequisite to professional rebuilding.
  • Identity Reconstruction - Who are you without your job title?

Prepare for Midnight: Resilience Strategies for Job Loss
(6-Week Program)

TIER 1: Self Study

 30-Minute FREE Discovery Call 

 All 6 module videos 

 PDF workbooks

 Lifetime access to materials

 Private online community

 Email support: 48  hour response time.

TIER 2: Live Cohort (Interactive)

30-Minute FREE Discovery Call:

Everything in TIER 1 PLUS:

6 Live, facilitated group sessions

 Real-time Q&A and peer support

Accountability and community

Practical application (transfer of learning to real-world contexts)

TIER 3: Private Sessions

30-Minute FREE Discovery Call

Personalised support/privacy

Weekly sessions across 6 weeks

Personalised resilience toolkit

Values clarification work

Self-assessment tools & personalised coping strategies

My approach brings together three critical elements:

Academic rigor

Research-backed frameworks grounded in grief theory, the psychology of loss, and resilience studies. This isn't feel-good advice—it's evidence-based emotional recovery.

Lived Experience

Three career disruptions in 12 years across sectors give me credibility that can't be taught. I've faced my own personal midnight. I know what actually helps versus positive toxicity.

Missing Link

I don't do career counseling, resume writing, networking advice, interview coaching, or job-search strategies. I focus exclusively on the emotional recovery that must happen first—the missing link often overlooked.

FOR INDIVIDUALS: Need support for job loss?

Schedule a free 30-minute consultation to discuss:
Where you are in the recovery process
Whether the 6-week programme is right for you
Your specific challenges and needs
Next steps for moving through (and beyond) job loss
Write your awesome label here.

Free Resources for Job Loss Recovery  

For Individuals

*Coming Soon

Emergency Recovery Guide

What to do in the first 72 hours after job loss

Survival strategies for day 1

 Essential tasks for the first week

What NOT to do when you're in shock

Emotional first aid techniques

When to start job searching (Hint: Not immediately)

The Job Loss Grief Workbook

Understanding and navigating your emotional journey

Identify where you are in the process

Understand what's normal vs. concerning

Understand stages are fluid and there's no 'one size fits all'

Know when you're ready to move forward

Avoid common pitfalls

Identity Reconstruction Toolkit

Rebuilding sense of self beyond your job title

Self-assessment exercises

Values clarification work

Identity mapping beyond career

Rebuilding confidence strategies

Preparing for "What do you do?" conversations

Workforce Resilience Training
(Launching 2026)

Bringing Research + Corporate Training Expertise to Organisational Transition Support

After 12 years as a corporate trainer (and a Ph.D. in grief, loss, and recovery), I'm expanding my practice to address a critical gap: supporting organisations and their people through job loss, layoffs, and workforce transitions.
This work combines:
  • Academic research on grief, loss, and resilience
  • Corporate Trainer with 12 years' experience teaching global professionals
  • EU certification in corporate training (HRDA Level CYQF/EQF5)
  • Personal lived experience of career disruption and recovery
I'm currently developing training programs for: 
  • HR teams navigating layoffs and restructuring
  • Managers supporting employees through transition
  • Organisations building proactive resilience strategies

My Approach

Unlike traditional outplacement services that focus only on resume writing and job search, I address the emotional and psychological aspects of job loss that most organizations overlook—but that have the biggest impact on employee wellbeing and organisational outcomes.

Drawing on research-backed frameworks and practical resilience tools, I help organizations:
  • Understand the neuroscience and psychology of job loss
  • Support "survivors" of layoffs (not just those who left)
  • Lead with compassion through difficult transitions
  • Build resilience capacity in teams and individuals

Exploring Services for Organisations

I'm currently in conversation with HR leaders and organisations interested in:
  • Lunch & Learn Sessions: "The Hidden Cost of Job Loss: What HR Needs to Know"
  • Manager Training: "Leading Your Team Through Transition"
  • Resilience Workshops: Custom programs for your organisation's needs

If you're an HR leader or organisational decision-maker interested in exploring how resilience training might support your workforce, I'd welcome a conversation.

Note: I'm building this practice thoughtfully, working with early partner organisations to develop and refine content. If you're interested in being part of this journey, let's talk.

Free Resources for Job Loss Recovery   

For HR Professionals & Organisations

*Coming soon

Layoff Emotional Support Checklist

Essential components for comprehensive transition support:

 Preparation checklist

 Day of Support Requirements

First week follow-up strategies

30/60/90-day recovery milestones

Survivor support essentials

ROI Calculator: Comprehensive Transition Support

The business case for emotional recovery programs:

Productivity loss during recovery period

 Turnover among survivors

 Employer brand damage

 Recruitment and training costs

 Compare to investment in comprehensive support

Survivor Support Framework

Rebuilding team resilience after workforce reductions:

Understanding survivor guilt and anxiety

Team meeting facilitation guide

Workload management strategies

Trust restoration activities

 Long-term resilience building

Manager's Guide to Compassionate Layoff Conversations

How to deliver difficult news with empathy and clarity:
Conversation structure and scripts
What to say (and what not to say)
Handling emotional reactions
Immediate next steps to provide
Self-care for managers

Let's Talk About Resilience During Job Loss

Whether you're navigating personal job loss or supporting your organization through workforce transitions, I'm here to help.

Are you ready to go from job loss to job readiness?

Your journey to resilience starts with a single conversation.

Thank you!
Created with